Kickstart the beginning of the Holiday season with Sober October. Originally started in the United Kingdom as a charitable initiative to raise funds for cancer research, this unique idea not only coined the term "Sober October" but also kickstarted a tradition that...
People are exploring adaptogens as a popular and natural method for relieving stress, anxiety, and withdrawal symptoms. In the form of capsules, tea bags and even mocktails, these herbs are becoming a part of a sober lifestyle. Researchers and addiction specialists...
There are a lot of great (and often free) resources out there for addiction recovery. One of the most powerful is already in your pocket. Your phone gives you access to hundreds of sober apps like Alcoholics Anonymous directories, habit trackers, 12 Steps guides,...
Recovering from addiction is a journey that requires determination, dedication, and support from both yourself and those around you. For many individuals in recovery, finding the right environment to cultivate a sober lifestyle is critical to their success. One option...
Dating in itself is tough in this day and age, but dating in recovery -- now that’s an entirely different beast, especially if this is your first time hitting the dating pool while sober. While the novelty of a new romance can be a wonderful thing - it's exciting,...
Once someone leaves rehab and lands their first job, most people assume they’ll be happy and fulfilled. However, for most recovering addicts, the reality is a bit different. For starters, many face stigma and criticism. They also have trouble reentering the workforce...
Traveling can be an enriching experience, allowing you to explore new places, try new things, and learn about different cultures. However, for those in recovery from alcohol addiction, the prospect of traveling can also be daunting. You may be worried about...
Spring break is a time to have fun and connect with people you care about. Still, it can also be a big trigger for those in recovery from substance abuse disorders. But it doesn’t have to be that way. In fact, spring break can be a time to solidify your commitment to...
Too many people finish their addiction treatment program and leave with the expectation of complete and total abstinence. When they falter, it can lead to feelings of major guilt, shame, and discouragement. But relapse is a normal and natural part of the addiction...
It’s official, the sober lifestyle is in, and not just for those who are in addiction recovery. You don’t have to look hard to see the proof. Take, for instance, the rising popularity of Dry January (which originated in 2013 in the UK) in the U.S.; interest, as...
We want to know if you love a brand, company, or organization that you feel has helped you in your sobriety! Provide the name and URL for the brand, as well as why you love this brand. Brands can include anything from non-alcoholic beverages and sober merchandise companies to recovery bloggers and influencers.