Positive affirmations are a popular way of motivating ourselves to be better and to chase our goals. But can positive affirmations be a contributing factor for substance abuse recovery? If used properly, they can be. What Are Positive Affirmations? Positive...
The trend of improving mental health has been the focus of experts for a while now. While there are some widely used behavioral and psychotherapeutic interventions like CBT or DBT, there are certain lesser-known ones as well, Eye movement desensitization and...
Substance abuse almost always proves destructive for not only the physical and mental health of an individual but also their relationships and their interaction with people and the world around them. The harm caused to the people that are directly associated with the...
The increasing prevalence of addiction in the United States has made it imperative that the conversation turned to how to provide the most equitable care for those struggling with substance use disorder. Equity in addiction treatment means that all individuals,...
Recovery from addiction is a process brimful with conflicting emotions. For every hopeful thought, there is a fearful, anxious one. Getting addicted is easy compared to starting an addiction treatment. It takes courage to make this major step, and every individual who...
The viral TikTok supplement, ashwagandha, is generating a lot of traffic these days for good reason, allegedly being able to remove your feelings. Yes, you read that right. Ashwagandha is an evergreen shrub, Withania Somnifera, from the nightshade family. The plant...
In 2021 there were over 107,000 reported drug overdose deaths. The primary cause of those deaths also lies at the heart of the country’s drug epidemic: fentanyl, a powerful synthetic opioid that’s both cheap and widely available. It’s so pervasive that one state found...
Opioid overdoses, particularly those involving synthetic opioids such as fentanyl, take thousands of lives every year in the U.S. Narcan is a lifesaving medication designed to counteract the effects of opioid overdoses quickly. Having widespread access to Narcan could...
Going to rehab can be a life-saving choice. Still, it’s not always an easy choice to make when it feels like you're plunging headfirst into the unknown. Knowing what to expect in treatment can offer some peace of mind during this tough transition. Here's what a...
While society’s perception of addiction has come a long way, there are still plenty of misconceptions surrounding it. At the heart of these hurtful--and often harmful--falsehoods is the stigma attached to addiction. This stigma can cause struggling individuals to...
We want to know if you love a brand, company, or organization that you feel has helped you in your sobriety! Provide the name and URL for the brand, as well as why you love this brand. Brands can include anything from non-alcoholic beverages and sober merchandise companies to recovery bloggers and influencers.